I’ve been actively on a spiritual path for 18 years: gathering wisdom and training from many traditions, as well as my own exploration. I have trained up to the Master Teacher level in Reiki, as well as the Master level of Shamanic Reiki. I also completed my Masters in Clinical Mental Health Counseling in 2024 and have spent the past 10 years working in crisis levels of care. Last year, my already chronically ill body decided it was done working in crisis and my health dropped off a cliff… While I can assure you I did not feel this way at that time, I now know there were lessons to be learned. My dark night of the soul allowed me to learn to live more present and fully embodied, and to be more honest with myself about who I am and how I move through the world.

I believe there is magic in the space where science and spirituality meet. In my work, I strive to blend science-backed, trauma informed approaches with healing methods and teachings from spiritual traditions.

My work in mental health, as well as my own personal experiences, have shown me the many ways traumatic or challenging experiences can disconnect us from ourselves, our bodies, and our trust in our inner knowing. I’m definitely not your typical “love and light” gal and I believe there’s a serious epidemic of spiritual bypassing. I believe in holding space for both the joy and the grief. As songwriter Laurence Cole wrote, “to get up to the joy you’ve gotta go down deep…” (https://www.laurencecole.com/). My hope is to help you walk your path more authentically and embodied. My goal is to provide a safe space for you to allow all the parts of yourself to show up. 

I have found for myself the best way out is through. To feel what needs to be felt in my body, and to learn to love all the parts of me. I am still learning to walk that path fully- but I think that’s part of the beauty of the messiness. I believe you have the answers in you, but also that everyone needs a hand sometimes. My work is to provide unconditional love and space for you so you can step into your own power.